A Rare Breed Of Athlete

      Here is a great video that has been grabbing my attention of late. As more and more MLB players become their own enemies by taking illegal substances, it is great to see a young guy flourish in a tarnished league. He has been extremely gifted athletically but has also worked extremely hard to be the best MLB player he can be. Hopefully I can say the same thing about his legacy in twenty years...
      When I am wondering how good my workout is going to be I simply watch this video and realize that  even if my workout is bad; at least I rose to the occasion of scheduling it in during a busy workday. It is sometimes the smallest of things that we forget to highlight. Thank you, Bryce Harper!

Ryan Fahey
Physical & Health Education Specialist
B.A Human Kinetics
CPTN Canada
Canfitpro FIS, PTS