Saturday, 7 July 2012
Exercises For Golf
This is a great video about how to prepare your muscles for proper golfing form without compromising your hips. Many recreational players struggle with soft tissue tightness and injuries which can negatively disrupt their golf game. Remember to stretch before and after your golf game just as you would stretch before and after the gym!
Ryan Fahey
B.A Human Kinetics
CPTN Canada
Canfitpro FIS, PTS
NCCP
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