Thank You for visiting! Merci pour avoir visite

Translate my blog

Saturday, 7 July 2012

Exercises For Golf

This is a great video about how to prepare your muscles for proper golfing form without compromising your hips. Many recreational players struggle with soft tissue tightness and injuries which can negatively disrupt their golf game. Remember to stretch before and after your golf game just as you would stretch before and after the gym!

Ryan Fahey
B.A Human Kinetics
CPTN Canada
Canfitpro FIS, PTS

No comments:

Post a Comment