All of the Above

Here is a song that has been recently consuming my iPod. It is a motivating song which I find allows me to focus more during my cardio workouts. I listened to it on repeat for an hour on a spin bike last night and I was so into my workout! Click play and feel free to drop a comment below and discuss some other good music you listen to while you workout. I always look forward to changing up my playlist!

Ryan Fahey
B.A Human Kinetics
CPTN Canada
Canfitpro FIS, PTS
NCCP