Ex-paratrooper's Amazing Transformation

http://www.youtube.com/watch?v=KbVpCc_r9Sw


       Yesterday I showed this video to a group of grade six students who were eager to learn more about physical activity and health education. It was a great way to reel them in and focus their attention while still showing them that sometimes when we try new activities we "expect failure but choose not to accept it". The kids related to trying gymnastics and falling over multiple times and continuing to pursue those activities until successful.
       Enjoy this video and take a few moments to remind yourself that self empowerment and a positive attitude can get you just as far physically as a Phd can academically.



Ryan Fahey
B.A Human Kinetics
CPTN Canada
canfitpro FIS, PTS
NCCP

Move Your Body!

Here is a video of my Phys. Ed group and I performing the first 8 segments to Beyonces song: Move Your Body! As part of our PE class, we had to teach and perform a sequence of dance moves and we chose this as our performance piece. This was so much fun! Just watch my facial expressions! Take note of how each of us are wearing our "We Move This Town" T-shirts! After all, in accordance with Michelle Obama's "Lets Move" campaign and this "Move Your Body" song by Beyonce, it was only fitting that we exploit our "We Move This Town" t-shirts. It is the perfect symbiosis of movement!


Ryan Fahey
B.A Human Kinetics
CPTN Canada
Canfitpro FIS, PTS
NCCP